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2021 reading list
2021 summary books authors audiobooks fiction nonfiction dnfs for 2021, my reading list includes two things: [...]
tackling bad habits (knowledge isn’t action)
On a recent run, I was listening to the Staying In podcast with Emily V. Gordon and Kumail Nanjiani. Emily, [...]
my stay-at-home daily routine
You know that saying, "creature of habit." Yeah, there's a reason why that saying got to be so popular. We [...]
purpose – why do i run?
A lot has changed in the past month. I haven’t stepped foot in my office or on a pool deck [...]
one reader’s journey
When I was a kid, I devoured books. Even after my mom told me to put some back, I’d leave [...]
growth is a series of transitions
There are two transitions in a triathlon: swim to bike and bike to run. I’ve had enough experience with triathlons [...]
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