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2021 reading list
2021 summary books authors audiobooks fiction nonfiction dnf for 2021, my reading list includes two things: [...]
tackling bad habits (knowledge isn’t action)
On a recent run, I was listening to the Staying In podcast with Emily V. Gordon and Kumail Nanjiani. Emily, [...]
creating a stay-at-home daily routine
You know that saying how we're "creatures of habit." Yeah, there's a reason why that's a thing. We run on [...]
finding a purpose – why do you run?
A lot has changed in the past month. I haven’t stepped foot in my office or on a pool deck [...]
looking back: one reader’s journey
a look back When I was a kid, I devoured books. Even after my mom told me to put some [...]
growth is a series of transitions
triathlon transitions There are two transitions in a triathlon: swim to bike and bike to run. I’ve had enough experience [...]
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