• Do you keep signing up for races to feel more motivated to train? Don't follow someone else's training plan. Instead, find your purpose.

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  • Do we need all the self-help books? Yes. Because we need the right message, delivered by the right person, at the right time.

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  • Why would you want to get outside your comfort zone? After all, there are no risks to take, no challenges to face, and no mistakes to make.

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  • Every time we take Orion for a hike, I notice how people see him. I know he doesn’t look like a mountain dog, but he's still a mountain corgi.

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  • Endurance training creates more than a consistent habit. You have the opportunity to learn a few lessons about training, yourself, and life.

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  • Check out my 2019 reading list for books you'll want to add to your own reading list. Includes fiction, nonfiction, and audiobooks.

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  • Check out my 2018 reading list for books you'll want to add to your own reading list. Includes fiction, nonfiction, and audiobooks.

    read more