Do you keep signing up for races to feel more motivated to train? Don't follow someone else's training plan. Instead, find your purpose.
Do we need all the self-help books? Yes. Because we need the right message, delivered by the right person, at the right time.
Why would you want to get outside your comfort zone? After all, there are no risks to take, no challenges to face, and no mistakes to make.
Every time we take Orion for a hike, I notice how people see him. I know he doesn’t look like a mountain dog, but he's still a mountain corgi.
Endurance training creates more than a consistent habit. You have the opportunity to learn a few lessons about training, yourself, and life.
Check out my 2019 reading list for books you'll want to add to your own reading list. Includes fiction, nonfiction, and audiobooks.
Check out my 2018 reading list for books you'll want to add to your own reading list. Includes fiction, nonfiction, and audiobooks.
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