If you're looking for books to read, take a look at my 2022 reading list. You'll find fiction, nonfiction, and audiobooks here.

If you're goal-driven, you may struggle with staying in the moment. Here are some ideas on how to stay in the moment….with books and reading.

How to train like a badass: focus on the process, be consistent, own your output, and define your purpose.

There are many different ways to keep track of the books you want to read. These days I track my TBR list (to be read list) with Trello.

With so many options to track your workouts, it's not hard to find something that will do the job - like Training Peaks, Strava, and Garmin.

My year-end review of my annual training habits revealed some moments of inconsistency, but also moments of achievement.

It's time for a look back on what I read over the past year. In this reading list review, I noticed a few trends and books that stood out.

Check out my 2021 reading list for potential books to add to your own collection, including fiction, nonfiction, and audiobooks.

Recently, I was listening to a podcast about tackling bad habits, when the host, said “Insight doesn’t equal behavior change.”